Here is a little info about what kinda world you have
navigated yourself into »»
Stiina Casandra Andersen is my chosen name.
I have been working as a yoga teacher since 2014.
Creative work is also included in that equation:
photo, film, writing or a movement expression of some sort
A long story short:
I am born and raised in the northern part of Norway where the midnight sun is the queen in the summer and the northern lights govern the throne when winter comes along. Although I appreciate the magical piece of land that I grew up in, my itchy toes lead me out on adventure at the age of 17 when I first lived away from home, then for a year in England. Since then the travel bug has never let go of me, and I have been feeding it with many travels out and about in our world of wonders for some time now.
Then I changed my life, or I had no other choice…
I was meant to find my passion, my everyday healing practice – and a way to share that with all of you. I was meant to find yoga – not only as a physical practice but more importantly as a way of understanding life & working with what I love.
Looking back now I can clearly see that the hardships I have been through gave me the contrasts I needed to discover the blessings in disguise. In the beginning, I didn’t believe in the healing power of practicing yoga, I didn’t believe that it could help me when nothing else had… but I am happy to say that I was wrong.
Now I live my life fully! Thanks to what started as a 20-minute restorative yoga practice at home and later became my recipe for a happy & healthy body, mind & soul. I am no longer in disease, and I am beyond words grateful for the transformational value that yoga as a practice, education & lifestyle can give us when we are willing to receive it.
Yoga is not limited to only movements on a mat. The true essence of yoga goes deeper than just the physical focus. Yoga aims to connect both the body, mind, and soul as a unity – all equally important for attaining and maintaining a happy and healthy you.
Yoga ≈ union/unity
We aim to practice yoga (on and off the mat)
in a way that unites every part of our
body and being ♥
If you feel like reaching out, you can find my contact details below ↓
Photos: Marika Mørkestøl
Medicine Foundation study ~ Atlantis Medisinske Høgskole
300-hour Ashtanga Yoga, Vinyasa Flow & Myofascia Release
Teacher Training ∼ Kranti Yoga, India
200-hour Vinyasa & Yin Yoga TT ~ Yandara Yoga Institute, Mexico
100-hour Yogic Flow Arts ∼ HiYoga, Oslo
150-hour Ayurvedic Yoga Therapist ~ California College of Ayurveda
NLP Practitioner & Master Practitioner ~ Nordic Coach & NLP Academy
All requests and bookings can be sent to:
Photo: Lisa-Marie Hoelstad
Yoga Teacher (750ʀʏᴛ)
+ Coaching & Creative Works
Let’s empower each other ⚡︎ ⚡︎
♡ Mama Nature fan
Norwegian based in LA
Bio + Contact ⤵︎